BBP Classes & Guided Series

BBP Butt Camp

14 days of butt-building, backbody strength in under 15 minutes a day. Commit to one a day for 14 days OR one Butt Camp every other day for 28 days. Either way, you'll see results! Happy camping...

22 Minute Solution

This one's a game changer. 15 days of total-body workouts clocking in at 22 minutes each that actually yield results. Do these as stand alone classes or add them to whatever workout you already do.

Jump Shape

7 days of anaerobic work—the kind of work that makes you lose your breath & increase your daily endorphin count. Improve your biomarkers for longevity by increasing your overall metabolic flexibility. Designed to be added to any other workout you do or use them as stand alone classes.

BBP MAMA

Prenatal workouts designed for mamas who want a more intense workout. Strengthen your glutes, increase endurance, mobilize your hips, and build upper body strength (you'll need it!). More coming October 2022 thru February 2023 since Meegan is expecting!

BBP Recalibrate is designed for anytime you need to get your sh*t together, slow down to speed up, and move forward with intention. Featuring workouts, yoga by my favorite teachers in Portland, plus a few short meditations, this is a series to help you establish new routines that better serve you.

BBP For Runners w/ Taylor

7 workouts designed by Taylor (a 5-time marathon runner for a little street cred) that increases mobility, backbody strength, and agility for runners. Our goal is here to help you gain more power and ease in your running while preventing injury.